Blog

Notes from the Field

Reflections on startups, strategy, and what I’m learning.
October 7, 2025

Effective Story Telling On and Off the Mat

Every professional has a hidden life. A passion of sorts that doesn’t quite fit into the neat bullet points of a resume. For...
September 30, 2025

New York State of Mind

I’ve called New York home for 6 months. How can that be possible? It feels like I found an apartment just yesterday and...
September 16, 2025

No Way Around It, Cancer Sucks

My least favorite C-word: Cancer. Well, there are a few C-words I dislike, but cancer takes the cake. Like many “cancer” came...
September 16, 2025

Yoga for All

I first “found” yoga as a sophomore in high school. At the time I was a long distance runner, swimmer, and gymnast and...
September 6, 2025

A Women’s College?

In all honesty, I never thought I attend a women’s college. I saw value for it, but never considered myself the “type of...
May 20, 2025

From Kaua’i with Love

I’ve come to find that saying, “Oh I’m from Kaua’i, HI” is one of the easiest conversation starters. I was lucky enough to...
March 31, 2025

Running Towards Yourself

It’s true, I’ve always loved to run. Running itself though sometimes can feel mentally, physically, and emotionally...